Marple Newtown
Fightin' Tigers High School Football Fall 07-08
Page: Matt Vandegrift Profile

#40 Matt Vandegrift

Positions:
TE, DE
Ht/Wt:
6'0"/165
Class:
Sophomore

Schedule

Date Loc Opponent Score
10/5 @ Penncrest 12-24 (L)
10/12 vs. Ridley 0-28 (L)
10/19 @ Radnor 22-0 (W)
10/26 vs. Haverford Township 14-7 (W)
11/2 vs. Conestoga 14-17 (L)
11/9 vs. Roberts 24-21 (W)

View Calendar | Full Schedule

6 of 11 games

Stats

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Performance Center

Muscles trained under anaerobic conditions develop differently, leading to greater performance in short duration. The sprint is an excellent example on how to train your heart and lungs to capacitate this type of energy requirement.

More Training Information

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