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	52-Week Football Training - Ben T. Cook Claude Parcon - 6/23/2009 More [+] Phase 4: Early Summer Workouts More [+] 52-Week Football Training - Ben T. Cook Claude Parcon - 6/15/2009 More [+] Phase 3: Spring Workouts Phase 3 is a maintenance phase that typically begins around the end of March and ends about early May - weeks 17 through 23. More [+] 52-Week Football Training - Phase 2: Winter Workouts - Ben T. Cook Claude Parcon - 6/8/2009 More [+] Phase 2 begins during the second week of January (week 7) and continues through the third week in March (week 16), when spring ball practice begins. The progression of this phase gradually carries you from the hypertrophy stage of the periodization model toward a power stage. At the end of this 10-week phase, you perform tests to measure physical improvements. The battery of tests is similar to those administered by pro scouts during their scouting visits. More [+] 52-Week Football Training - Ben T. Cook Claude Parcon - 6/1/2009 More [+] Whether you're a coach looking for a proven training plan or a serious player wanting to excel, 52-Week Football Training provides the conditioning plan you need to maximize football-specific physical development and motivation. Players can gain the perfect balance of power, speed, and agility by implementing this proven in-season and off-season training plan. More [+]


	All Counties Baseball Expo Claude Parcon - 10/29/2009 More [+] Don't miss out on this upcoming clinic for the latest in performance based skills and drills for baseball. More [+] Fast Break Clinic September 26th for all bay area coaches. Claude Parcon - 9/15/2009 More [+] Location: Pledmont High School Pledmont, Ca. More [+] Volleyball Clinic with Jessica Swarbrick Claude Parcon - 9/1/2009 More [+] See tips from one of the nations most decorated players. More [+]

Volleyball Clinic - Jump Serve

11/6/2009 12:48:28 PM

Drills-Bubble-Hurdle - NUC

10/30/2009 5:11:58 PM

Rotator-Bench - NUC

10/30/2009 5:33:02 PM

Drills-Stability Stick-Ball - NUC

10/30/2009 5:32:12 PM

Squat-Linedrills - NUC

10/30/2009 5:34:32 PM

Maryland Overall - NUC

10/16/2009 5:50:13 AM

Matt Watson - Top Defenseman

10/16/2009 5:38:30 AM

Michael Hagar - Top Goalie

10/16/2009 5:38:00 AM

LAX Boston - NUC

10/15/2009 5:38:18 PM

Volleyball Clinic - Serving Basics

9/18/2009 1:58:08 PM

Volleyball Clinic - Spiking - Review of all Tips

8/25/2009 2:44:39 PM

Volleyball Clinic - Shuffle and Fast Approach

8/21/2009 2:59:35 PM

Volleyball Clinic - Spiking - Torque & Arms

8/13/2009 11:28:08 AM

Volleyball Clinic - Spiking - The 4-Step Approach

8/7/2009 11:52:25 PM

Volleyball Clinic - Intro & Tips

8/1/2009 12:42:38 AM

Tony Dungy\'s RED ZONE - Tip 2

7/10/2009 8:48:51 PM

Tony Dungy\'s RED ZONE - Tip 1

6/25/2009 5:55:02 PM

Results Basketball Conditioning Clinic

HIT CAMP (ELITE) #1 and #2

6/30/2009 6:30:08 PM

HIT CAMP (EET) #4

6/26/2009 12:54:57 PM

HIT CAMP (EET) #3

6/25/2009 4:28:49 PM

HIT CAMP (EET) #1 and #2

6/24/2009 5:51:06 AM

HIT CAMP Daily Dozen 9-12

6/19/2009 3:59:23 PM

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