Knightdale Knights High School Basketball Home 07-08

Coach:: Battle Watkins
Colors:: NA
League:: Greater Neuse River
State: North Carolina

Overall	Win %	PF	PA
16-4-0	.800	1423	1227
Home	Away	Neutral	League
8-0-0	5-3-0	3-1-0	7-2-0
Rankings:	National	State	Section
	1798	34	NA

Schedule

Date	Loc	Opponent	Score
2/5	@	Holly Springs	Report Score
2/8	vs.	West Johnston	78-65 (W)
2/12	@	Clayton	Report Score
2/15	vs.	East Wake	78-71 (W)
2/16	@	Smithfield-Selma	78-44 (W)
2/20	@	Garner	73-61 (W)

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6 of 28 games

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Performance Center

Increase your bench press by developing more core strength. Exercises such as the stability ball push up and the single arm dumbbell press are excellent for training your core.