Mercyhurst Prep Lakers High School Girls Volleyball Home

Coach:: Amanda Blaszczyk
Colors:: Green, White
League:: District 10 Region 6
State: Pennsylvania
Divisions:: Division AA (State)

Overall	Win %	PF	PA
7-10-0	.412	22	32
Home	Away	Neutral	League
3-4-0	3-5-0	1-1-0	6-7-0
Rankings:	National	State	Section
	11620	371	NA

Schedule

Date	Loc	Opponent	Score
10/13	vs.	East	3-0 (W)
10/15	@	Harborcreek	0-3 (L)
10/20	@	Strong Vincent	3-0 (W)
10/22	@	Villa Maria Academy	1-3 (L)
10/27	vs.	McDowell	0-3 (L)
10/29	vs.	Central Tech	Report Score

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6 of 19 games

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Performance Center

Increase your bench press by developing more core strength. Exercises such as the stability ball push up and the single arm dumbbell press are excellent for training your core.