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Freedom
Freedom Falcons
Varsity Girls Water Polo
Oakley, CA

Freedom Girls Water Polo News

  1. 19-20

    At-home workout you can do outdoors
    At-home workout you can do outdoors - Michelle GaudyCertified trainer works to keep us in shape with fresh-air workout.
    Apr 14, 2020 @ 1:30pm
    Katerina Kountouris: Core workout
    Katerina Kountouris: Core workout - Michelle GaudyCertified trainer works to keep us in shape with next video in a series designed for in-home fitness.
    Apr 13, 2020 @ 1:30pm
    Katerina Kountouris: HIIT workout No. 3
    Katerina Kountouris: HIIT workout No. 3 - Michelle GaudyCertified trainer works to keep us fit with next video in a series designed for in-home exercise.
    Apr 9, 2020 @ 3:45pm
    15-minute AMRAP with Katerina Kountouris
    15-minute AMRAP with Katerina Kountouris - Michelle GaudyThe certified trainer gets us moving with a 15-minute, high-energy session.
    Apr 8, 2020 @ 12:30pm

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Freedom High School Freedom High School
1050 Neroly Rd
Oakley, CA 94561
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