News - Seven Rivers Christian Warriors (Lecanto, FL) Girls Varsity Soccer

Seven Rivers Christian

Seven Rivers Christian Warriors Varsity Girls Soccer

Lecanto, FL

54Followers

2023-24

Overall

7-6-3

District

0-0-1 (3rd)

NAT Rank

2328

FL Rank

402

Seven Rivers Christian Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Seven Rivers Christian High School

Seven Rivers Christian High School

4221 W Gulf To Lake Hwy
Lecanto, FL 34461-9236

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