Eagles mascot photo.

American Leadership Academy Girls Swimming Home

Mascot
Eagles
Team
Varsity 2020-21
Colors
Navy, Red, White
Coach
N/A
Address
898 West 1100 South, Spanish Fork, UT 84660
First Place
1
Second Place
1
Third Place
1
  1. Updates From This Month
  2. Stats Updated

    American Leadership Academy's stats have been entered for the "ALA JUAB MAESER" Meet on 1/12/2021. Box Score Stats by Player

    Posted this week
  3. 1st of 3 - American Leadership Academy @ "ALA JUAB MAESER" Meet PLACE1 / 3

    Played on 1/12/2021

    The American Leadership Academy varsity swimming team placed 1st of 3 at their conference meet: "ALA JUAB MAESER." Box Score

    Posted Tue, Jan 12 2021
  4. Last Month
  5. Stats Updated

    American Leadership Academy's stats have been entered for the "Maeser, ALA, Delta & N Sanpete @ Millard" Meet on 12/15/2020. Box Score Stats by Player

    Posted Tue, Dec 15 2020
  6. 3rd of 6 - American Leadership Academy @ "Maeser, ALA, Delta & N Sanpete @ Millard" Meet PLACE3 / 6

    Played on 12/15/2020 3:30 PM

    The American Leadership Academy varsity swimming team placed 3rd of 6 at their conference meet: "Maeser, ALA, Delta & N Sanpete @ Millard." Box Score

    Posted Tue, Dec 15 2020
  7. July 2020
  8. 2020-21 Girls Swimming Season

    Welcome to the American Leadership Academy girls swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!

    Posted Fri, Jul 10 2020
  9. May 2020
  10. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  11. April 2020
  12. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  13. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  14. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  15. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  16. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  17. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  18. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  19. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  20. March 2020
  21. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  22. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  23. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020