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Arcadia
Arcadia RaidersVarsity Baseball
Arcadia, WI
29Followers
2023-24

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1-3

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0-2 (5th)
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Arcadia Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

Arcadia High School Arcadia High School
756 Raider Dr
Arcadia, WI 54612-9025
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