Panthers mascot photo.

Benton Swimming Home

Mascot
Panthers
Team
Varsity 2020-21
Colors
Maroon, Gray
Coach
Deanna Ginther
Address
211 North Border Street, Benton, AR 72015

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RosterSchedule
  1. Updates From July
  2. Panthers Swimming 2020-21

    The 2020-21 Benton swimming season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2019-20 info?

    Posted Fri, Jul 10 2020
  3. May
  4. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  5. April
  6. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  7. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  8. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  9. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  10. March
  11. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  12. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  13. July 2019
  14. Panthers Swimming 2019-20

    The 2019-20 Benton swimming season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2018-19 info?

    Posted Tue, Jul 9 2019
  15. July 2018
  16. Panthers Swimming 2018-19

    The 2018-19 Benton swimming season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2017-18 info?

    Posted Tue, Jul 3 2018
  17. July 2017
  18. Panthers Swimming 2017-18

    The 2017-18 Benton swimming season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2016-17 info?

    Posted Thu, Jul 6 2017
  19. March 2017
  20. Pro Photos: AAA Championship Dive Meet

    Pro Photos Uploaded

    Professional photographer Ted McClenning has uploaded a new gallery 'AAA Championship Dive Meet ' containing 129 images. View Pro Photos

    Posted Sun, Mar 12 2017
  21. July 2016
  22. Panthers Swimming 2016-17

    The 2016-17 Benton swimming season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2015-16 info?

    Posted Tue, Jul 5 2016