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Del Campo Girls Water Polo Home

Mascot
Cougars
Team
Varsity 2020
Colors
Blue, Gold
Coach
N/A
Address
4925 Dewey Dr, Fair Oaks, CA 95628
Overall
0-0
League
0-0

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RosterSchedule
  1. Updates From May
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April
  4. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  5. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  6. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  7. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  8. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  9. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  10. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  11. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  12. March
  13. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  14. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  15. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  16. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  17. Cougars Girls Water Polo 2020

    The 2020 Del Campo girls water polo season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years game schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2019 info?

    Posted Tue, Mar 3 2020
  18. December 2019
  19. Report Final Score - Del Campo vs. Mira Loma

    Played on 12/4/2019 5:45 PM

    A final score has not been reported for this varsity water polo game. Please help us by reporting the final score. Report Final Score

    Posted Wed, Dec 4 2019
  20. November 2019
  21. 11-0 (L) - Del Campo @ St. Mary'sRESULTLoss

    Played on 11/7/2019 5:30 PM

    11/7 @ 5:30pQ1Q2Q3Q4Final
    Del Campo----0
    St. Mary's----11

    The Del Campo varsity water polo team lost Thursday's away playoff game against St. Mary's (Stockton, CA) by a score of 11-0.This game was part of the Sac-Joaquin Girls Water Polo Playoffs - Division II tournament. Box Score Tournament Bracket

    Posted Thu, Nov 7 2019
  22. Pro Photos: Del Campo @ Laguna Creek (CIF SJS D-2 Playoffs RD1)

    Pro Photos Uploaded

    Professional photographer Ralph Thompson has uploaded a new gallery 'Del Campo @ Laguna Creek (CIF SJS D-2 Playoffs RD1)' containing 112 images. View Pro Photos

    Posted Wed, Nov 6 2019