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Denver South Cross Country Home

Mascot
Rebels
Team
Varsity 2020
Colors
Purple, White
Coach
John Walsh
Address
1700 E Louisiana Ave, Denver, CO 80210

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RosterSchedule
  1. Updates From April
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. 2020 Cross Country Season

    Welcome to the Denver South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 3 2020
  12. March 2019
  13. 2019 Cross Country Season

    Welcome to the Denver South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 5 2019
  14. March 2018
  15. 2018 Cross Country Season

    Welcome to the Denver South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Thu, Mar 8 2018
  16. November 2017
  17. All-state boys cross country teams for the 2017 season

    The 2017 all-state boys cross country teams honor the top athletes in the sport. By CHSAA. Read More

    Posted Tue, Nov 14 2017
  18. Pro Photos: CHSAA 5A Boys Cross Country Championships

    Pro Photos Uploaded

    Professional photographer Tim Bourke has uploaded a new gallery 'CHSAA 5A Boys Cross Country Championships' containing 52 images. View Pro Photos

    Posted Thu, Nov 2 2017
  19. September 2017
  20. Cross country roundup: Yonatan Kefle of Denver South takes Wash Park Invite

    Denver South's Yonatan Kefle raced away from the field to capture the Wash Park Invite on Friday afternoon. By Ryan Casey. Read More

    Posted Fri, Sep 1 2017
  21. March 2017
  22. 2017 Cross Country Season

    Welcome to the Denver South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 7 2017
  23. November 2016
  24. All-state boys cross country teams for 2016 season

    The 2016 all-state boys cross country teams honor the top athletes in the sport. By CHSAA. Read More

    Posted Thu, Nov 10 2016
  25. March 2016
  26. 2016 Cross Country Season

    Welcome to the Denver South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2015 info?

    Posted Tue, Mar 8 2016