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Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
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The certified trainer gets us moving with a 15-minute, high-energy session.
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'The Shot' tops our look back at the best of the past 10 years.
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From 'Remember the Titans' to 'Wildcats,' here are some flicks while we wait for high school sports to return.
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High school sports in the the state to halt until at least April 6.
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Future Kentucky Wildcat scores 16 points, pulls down 12 rebounds in Chicago showcase.
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VHSL playoff pairings and results.
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NCHSAA playoff pairings and results.
