Eagles mascot photo.

El Segundo Cross Country Home

Mascot
Eagles
Team
Varsity 2020
Colors
Blue, Gold
Coach
N/A
Address
640 Main St, El Segundo, CA 90245

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RosterSchedule
  1. Updates From April
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. 2020 Cross Country Season

    Welcome to the El Segundo cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 3 2020
  13. December 2019
  14. Pro Photos: CIF State Cross Country Championships (Boys D4 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D4 Race)' containing 204 images. View Pro Photos

    Posted Sat, Dec 28 2019
  15. March 2019
  16. 2019 Cross Country Season

    Welcome to the El Segundo cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2018 info?

    Posted Tue, Mar 5 2019
  17. March 2018
  18. 2018 Cross Country Season

    Welcome to the El Segundo cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2017 info?

    Posted Thu, Mar 8 2018
  19. December 2017
  20. Pro Photos: CIF State Cross Country Championships (Boys D4 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D4 Race)' containing 301 images. View Pro Photos

    Posted Wed, Dec 20 2017
  21. November 2015
  22. Pro Photos: CIF State Cross Country Championships (D4 Boys Race)

    Pro Photos Uploaded

    Professional photographer Marty Bicek has uploaded a new gallery 'CIF State Cross Country Championships (D4 Boys Race)' containing 151 images. View Pro Photos

    Posted Mon, Nov 30 2015
  23. Pro Photos: CIF State Cross Country Championships (Boys Awards)

    Pro Photos Uploaded

    Professional photographer David Steutel has uploaded a new gallery 'CIF State Cross Country Championships (Boys Awards)' containing 310 images. View Pro Photos

    Posted Sun, Nov 29 2015
  24. November 2011
  25. Pro Photos: CIF State Cross Country Championships (Girls Division IV)

    Pro Photos Uploaded

    Professional photographer Miranda Chrislock has uploaded a new gallery 'CIF State Cross Country Championships (Girls Division IV)' containing 54 images. View Pro Photos

    Posted Wed, Nov 30 2011