- Updates From April 2020
News - Published on 4/13/2020 1:30 PM
Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article
Posted Mon, Apr 13 2020News - Published on 4/9/2020 3:45 PM
Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article
Posted Thu, Apr 9 2020News - Published on 4/2/2020 12:00 PM
The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article
Posted Thu, Apr 2 2020
- March 2020
News - Published on 3/31/2020 3:30 PM
Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article
Posted Tue, Mar 31 2020News - Published on 3/27/2020 12:15 PM
Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article
Posted Fri, Mar 27 2020News - Published on 3/25/2020 1:15 PM
Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article
Posted Wed, Mar 25 20202020 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Tue, Mar 3 2020- March 2019
2019 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Tue, Mar 5 2019
- March 2018
2018 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Thu, Mar 8 2018- November 2017
Pro Photos Uploaded
Professional photographer Christopher Kays has uploaded a new gallery 'IHSA 1A Girls Cross Country Sectional (Benton)' containing 37 images. View Pro Photos
Posted Sun, Nov 5 2017
- March 2017
2017 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Tue, Mar 7 2017- March 2016
2016 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Tue, Mar 8 2016- March 2015
2015 Girls Cross Country Season
Welcome to the Freeburg girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!
Posted Tue, Mar 17 2015