Falcons mascot photo.

Front Range Christian Cross Country Home

Mascot
Falcons
Team
Varsity 2020
Colors
Purple, Black, Silver
Coach
N/A
Address
6637 W Ottawa Ave, Littleton, CO 80128

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RosterSchedule
  1. Updates From April 2020
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March 2020
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. Falcons Cross Country 2020

    The 2020 Front Range Christian cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 3 2020
  12. November 2019
  13. All-state boys cross country teams for the 2019 season

    The 2019 all-state boys cross country teams honor the top athletes in the sport. By CHSAA. Read More

    Posted Wed, Nov 13 2019
  14. October 2019
  15. Pro Photos: CHSAA 2A Cross Country Championships

    Pro Photos Uploaded

    Professional photographer David Harvey has uploaded a new gallery 'CHSAA 2A Cross Country Championships' containing 74 images. View Pro Photos

    Posted Mon, Oct 28 2019
  16. List of qualifiers for the 2019 state cross country meet

    A complete list of individual qualifiers for Saturday's state cross country meet. By CHSAA. Read More

    Posted Mon, Oct 21 2019
  17. March 2019
  18. Falcons Cross Country 2019

    The 2019 Front Range Christian cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 5 2019
  19. November 2018
  20. All-state boys cross country teams for the 2018 season

    The 2018 all-state boys cross country teams honor the top athletes in the sport. By CHSAA. Read More

    Posted Mon, Nov 12 2018
  21. March 2018
  22. Falcons Cross Country 2018

    The 2018 Front Range Christian cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Thu, Mar 8 2018
  23. November 2017
  24. All-state boys cross country teams for the 2017 season

    The 2017 all-state boys cross country teams honor the top athletes in the sport. By CHSAA. Read More

    Posted Tue, Nov 14 2017
  25. September 2017
  26. Arvada West cross country sweeps team titles at Wildcat Invite

    Arvada West cross country hosted its 9th annual Wildcat Invite. By Dennis Pleuss. Read More

    Posted Sat, Sep 16 2017