Spartans mascot photo.

Gaston Day Girls Cross Country Home

Mascot
Spartans
Team
Varsity 2020
Colors
Navy, White, Columbia
Coach
Lisa Mulvey
Address
2001 Gaston Day School Rd, Gastonia, NC 28056
  1. Updates From This Month
  2. Pro Photos: NCISAA 2A Finals

    Pro Photos Uploaded

    Professional photographer Tom Masters has uploaded a new gallery 'NCISAA 2A Finals' containing 183 images. View Pro Photos

    Posted Tue, Nov 3 2020
  3. April
  4. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  5. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  6. March
  7. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  8. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  9. 2020 Girls Cross Country Season

    Welcome to the Gaston Day girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2019 info?

    Posted Tue, Mar 3 2020
  10. October 2019
  11. Pro Photos: NCISAA 3A Girls Championship

    Pro Photos Uploaded

    Professional photographer Tom Masters has uploaded a new gallery 'NCISAA 3A Girls Championship' containing 146 images. View Pro Photos

    Posted Tue, Oct 29 2019
  12. Pro Photos: NCISAA 2A Girls Championship

    Pro Photos Uploaded

    Professional photographer Tom Masters has uploaded a new gallery 'NCISAA 2A Girls Championship' containing 150 images. View Pro Photos

    Posted Mon, Oct 28 2019
  13. March 2019
  14. 2019 Girls Cross Country Season

    Welcome to the Gaston Day girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2018 info?

    Posted Tue, Mar 5 2019
  15. March 2018
  16. 2018 Girls Cross Country Season

    Welcome to the Gaston Day girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2017 info?

    Posted Thu, Mar 8 2018