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The certified trainer gets us moving with a 15-minute, high-energy session.
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Access to a fence and an arm band is all that's needed to execute these five workouts.
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Without school in session because of coronavirus pandemic, CIF is forced to forgo 2020 spring sports season.
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Indiana becomes latest state to cancel spring season while Nevada provides glimmer of hope.
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Add resistance to your at home workouts by using an arm band.
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Ten section commissioners to meet again April 3 to reassess status of resuming season.
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Mojave River league recap: 5/22/13
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Ambassador league recap: 5/22/13
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Mojave River league recap: 4/3/13
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Mojave River league recap: 3/27/13
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Mojave River league recap: 3/20/13
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Mountain Valley league recap: 3/13/13
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Mt. Baldy league recap: 3/13/13
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Mountain Valley league recap: 3/8/13
