Vikings mascot photo.

Hoggard Cross Country Home

Mascot
Vikings
Team
Varsity 2020
Colors
Navy, Light Blue, White
Coach
Billy Mason
Address
4305 Shipyard Blvd, Wilmington, NC 28403

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RosterSchedule
  1. Updates From This Month
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. Last Month
  4. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  5. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. March
  8. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  9. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  10. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. 2020 Cross Country Season

    Welcome to the Hoggard cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2019 info?

    Posted Tue, Mar 3 2020
  13. July 2019
  14. MANDATORY PRACTICE

    Note posted by Billy Mason

    Mandatory practice begins on Thursday, August 1 at 7:00 am at the track. See instructions attached. View Full Post View Attachment

    Posted Mon, Jul 29 2019
  15. Workouts for Week of July 21

    Note posted by Billy Mason

    Coach Mason and Coach Howell will be at Appalachian State with 19 runners at Cross Country Camp. This week practice will be… View Full Post

    Posted Fri, Jul 19 2019
  16. June 2019
  17. Summer Workouts Begin

    Note posted by Billy Mason

    Summer workouts will begin on Friday, June 14, 2019 at 7:00 am. We will meet at the track located in Scott Braswell Stadium. In… View Full Post

    Posted Wed, Jun 12 2019
  18. May 2019
  19. May Workouts for Returning Runners

    Note posted by Billy Mason

    May Schedule • Tuesday, May 21 - 3:45 pm - 5:00 pm • Wednesday, May 22 - 3:45 pm - 5:00 pm • Thursday, May 23 - 3:45 pm - 5:00… View Full Post

    Posted Tue, May 21 2019
  20. March 2019
  21. 2019 Cross Country Season

    Welcome to the Hoggard cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2018 info?

    Posted Tue, Mar 5 2019
  22. March 2018
  23. 2018 Cross Country Season

    Welcome to the Hoggard cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2017 info?

    Posted Thu, Mar 8 2018
  24. March 2017
  25. 2017 Cross Country Season

    Welcome to the Hoggard cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2016 info?

    Posted Tue, Mar 7 2017
  26. November 2016
  27. Pro Photos: NCHSAA 4A Boys Cross Country Championships

    Pro Photos Uploaded

    Professional photographer Alik McIntosh has uploaded a new gallery 'NCHSAA 4A Boys Cross Country Championships' containing 134 images. View Pro Photos

    Posted Wed, Nov 9 2016