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Independence Girls Basketball Home

Mascot
Knights
Team
Varsity 2020-21
Colors
Purple, White, Black
Coach
Amy Matlock
Address
10555 Independence Pkwy., Frisco, TX 75035
Overall
0-0
District
0-0

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  1. Updates From Last Month
  2. Knights Girls Basketball 2020-21

    The 2020-21 Independence girls basketball season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years game schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2019-20 info?

    Posted Fri, Jul 10 2020
  3. April
  4. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  5. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  6. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  7. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  8. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  9. March
  10. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  11. February
  12. Independence vs Independence Game Highlights - Feb. 11, 2020

    Uploaded Wed, 2/12/2020

    More videos
    Posted Wed, Feb 12 2020
  13. Independence vs Lebanon Trail Game Highlights - Feb. 7, 2020

    Uploaded Sat, 2/8/2020

    Posted Sat, Feb 8 2020
  14. Independence vs Frisco Lone Star Game Highlights - Feb. 4, 2020

    Uploaded Wed, 2/5/2020

    More videos
    Posted Wed, Feb 5 2020
  15. Independence vs Liberty Game Highlights - Jan. 31, 2020

    Uploaded Sat, 2/1/2020

    More videos
    Posted Sat, Feb 1 2020
  16. January
  17. Independence vs Rick Reedy Game Highlights - Jan. 28, 2020

    Uploaded Wed, 1/29/2020

    More videos
    Posted Wed, Jan 29 2020
  18. Independence vs Frisco Heritage Game Highlights - Jan. 24, 2020

    Uploaded Sat, 1/25/2020

    More videos
    Posted Sat, Jan 25 2020
  19. Independence vs Frisco Memorial Game Highlights - Jan. 21, 2020

    Uploaded Wed, 1/22/2020

    More videos
    Posted Wed, Jan 22 2020
  20. Independence vs Wakeland Game Highlights - Jan. 17, 2020

    Uploaded Sat, 1/18/2020

    Posted Sat, Jan 18 2020
  21. Independence vs Centennial Game Highlights - Jan. 14, 2020

    Uploaded Wed, 1/15/2020

    More videos
    Posted Wed, Jan 15 2020
  22. Independence vs Frisco Game Highlights - Jan. 11, 2020

    Uploaded Sun, 1/12/2020

    More videos
    Posted Sun, Jan 12 2020