Griffins mascot photo.

Los Alamitos Girls Water Polo Home

Mascot
Griffins
Team
Varsity 2020-21
Colors
Blue, Red, Yellow
Coach
Dave Carlson
Address
3591 Cerritos Ave, Los Alamitos, CA 90720
Overall
0-0
League
0-0

Contribute

RosterSchedule
  1. Updates From July
  2. 2020-21 Girls Water Polo Season

    Welcome to the Los Alamitos girls water polo team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, game schedules, rosters and more. Good luck this winter!

    Looking for 2019-20 info?

    Posted Fri, Jul 10 2020
  3. May
  4. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  5. April
  6. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  7. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  8. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  9. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  10. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  11. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  12. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  13. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  14. March
  15. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  16. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  17. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  18. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  19. February
  20. 12-7 (L) - Los Alamitos vs. Laguna BeachRESULTLoss

    Played on 2/13/2020 5:00 PM

    2/13 @ 5pQ1Q2Q3Q4Final
    Los Alamitos12227
    Laguna Beach604212

    The Los Alamitos varsity water polo team lost Thursday's neutral playoff game against Laguna Beach (CA) by a score of 12-7.This game was part of the CIF Southern Section 2020 Girls' Waterpolo Championships - Division 1 tournament. Box Score Tournament Bracket

    Posted Thu, Feb 13 2020
  21. Pro Photos: Orange Lutheran vs. Los Alamitos (Irvine SoCal Championships)

    Pro Photos Uploaded

    Professional photographer Heston Quan has uploaded a new gallery 'Orange Lutheran vs. Los Alamitos (Irvine SoCal Championships)' containing 132 images. View Pro Photos

    Posted Thu, Feb 6 2020
  22. 9-5 (L) - Los Alamitos vs. Laguna BeachRESULTLoss

    Played on 2/4/2020 4:00 PM

    2/4 @ 4pQ1Q2Q3Q4Final
    Los Alamitos03025
    Laguna Beach34119

    The Los Alamitos varsity water polo team lost Tuesday's neutral conference game against Laguna Beach (CA) by a score of 9-5. Box Score

    Posted Tue, Feb 4 2020