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Access to a fence and an arm band is all that's needed to execute these five workouts.
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Indiana becomes latest state to cancel spring season while Nevada provides glimmer of hope.
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Add resistance to your at home workouts by using an arm band.
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Late Thursday, CHSAA forced to shut down its basketball tournaments for all classes; spring sports and activities postponed until April 6.
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Defending champions will try to repeat as other teams hunt for championship hardware as the state baseball tournaments begin this week
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With the regular season coming to a close, 10 games will impact league pictures and playoff seeding
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After venturing out for spring break tournaments, Colorado baseball teams are ready for the quick sprint of season
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A pair of Olympic swimmers, two Hall of Famers and an NBA Finals MVP make up the greatest athletes from Colorado.
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State Baseball: Delayed schedules aside, teams begin final push this weekend; Heritage (5A) and Pueblo West (4A) go into final four unbeaten
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Final two weeks of the regular season will offer up some great top-five baseball matchups, including No. 1 Mountain Vista and No. 3 Heritage in 5A Continental League
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Cherry Creek going up against some of 5A’s best in the opening weeks, but an experienced squad is up to the challenge; Valor Christian re-loads in bid for a three-peat in 4A
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Those hosted by Mountain Range, Canon City and University earn the honor in this highly subjective look
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Convoluted Continental League soon will have clarity; 3A Patriot League features new contenders
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Tisdall leading Eaglecrest's resurgence with monster offensive, pitching numbers
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Rock Canyon at Mountain Vista tops 10 must-see games on the diamond in Centennial State.
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Defending champions receive plenty of early season recognition.
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Nick Brueser of Hamilton, Ryder Green of Hardin Valley Academy and Hunter Barco of Bolles are nation's top underclassmen.
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North Florida Christian's Cole Ragans named player of the Year, University Liggett's Dan Cimini is Coach of the Year.
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Riley Pint of Aquinas is the Player of the year, Michael Thibodeaux of Teurlings Catholic is Coach of the Year.
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Kyle Muller is nation's best player, Todd Fitz-Gerald is nation's best coach and loads of talent fills the list from across the nation.
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Florida edges Texas, California for most all-stars with 12 honorees.
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Bryce Harper, Gerrit Cole and Joe Mauer among the top names over the past 20 years of No. 1 picks in the MLB Draft
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Cherokee Trail, Pueblo West and Faith Christian will try to make the best of favorable odds
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Pine Creek, Mountain View and Eaton nab top seeds in Class 5A, 4A and 3A, respectively.
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Colorado Rockies record-breaking shortstop also played quarterback and threw 96-mph fastballs at Irving High School in Texas.
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Walton, Flanagan, Huntington Beach and Liberty Christian among the favorites to win one of the nation's most prestigious events.
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Colorado High School Activities Association playoff pairings.
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2A/1A Lower Platte league recap: 4/3/13
