News - Miami Wardogs (Miami, OK) Varsity Softball

Miami

Miami Wardogs Varsity Softball

Miami, OK

55Followers

2023-24

Overall

26-8-2

District

0-0

NAT Rank

195

OK Rank

46

Miami Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Miami High School

Miami High School

2000 E Central Ave
Miami, OK 74354-5328

Mobile AppsSubscribeCareersPrivacy PolicyTerms of useCalifornia NoticeDo Not Sell My Personal InformationSupport

A CBS Sports Digital Property

© 2005-2024 CBS Interactive Inc. All rights reserved.

MaxPreps is a registered trademark of CBS Broadcasting Inc.