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Certified trainer works to keep us in shape with fresh-air workout.
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Nation's top 50 softball home run hitters before spring season canceled.
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The certified trainer gets us moving with a 15-minute, high-energy session.
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Access to a fence and an arm band is all that's needed to execute these five workouts.
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Indiana becomes latest state to cancel spring season while Nevada provides glimmer of hope.
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'The Shot' tops our look back at the best of the past 10 years.
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Add resistance to your at home workouts by using an arm band.
