Northwood Basketball Home

Mascot
Panthers
Team
Varsity 2019-20
Colors
Blue, Silver
Coach
N/A
Address
305 Panther Lane, Saltville, VA 24370
Overall
19-7
Region
9-2
National Rank
11922
State (VA) Rank
270
  1. Updates From April
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  4. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  5. March
  6. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  7. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  8. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  9. Top 10 high school sports movies to watch

    News - Published on 3/20/2020 5:15 PM

    From 'Remember the Titans' to 'Wildcats,' here are some flicks while we wait for high school sports to return. Read Article

    Posted Fri, Mar 20 2020
  10. Northwood Rankings Update

    Team rankings updated on: 3/20/2020 11:20 AM

    Northwood's basketball rankings have been updated. Northwood's national rank has moved -1. View Rankings

    Posted Fri, Mar 20 2020
  11. VHSL cancels basketball championships

    News - Published on 3/12/2020 3:03 PM

    Teams in classes 3, 4, 5 and 6 to be declared co-champions. Read Article

    Posted Thu, Mar 12 2020
  12. February
  13. 84-79 (L) - Northwood vs. E (CO-OP)RESULTLoss

    Played on 2/27/2020

    2/27Q1Q2Q3Q4Final
    E (CO-OP)----84
    Northwood----79

    The Northwood varsity basketball team lost Thursday's neutral playoff game against Eastside [Coeburn/St. Paul] (Coeburn, VA) by a score of 84-79. Box Score

    Posted Thu, Feb 27 2020
  14. 97-50 (W) - Northwood vs. Twin ValleyRESULTWin

    Played on 2/25/2020 7:00 PM

    2/25 @ 7pQ1Q2Q3Q4Final
    Twin Valley----50
    Northwood----97

    The Northwood varsity basketball team won Tuesday's home playoff game against Twin Valley (Pilgrims Knob, VA) by a score of 97-50. Box Score

    Posted Tue, Feb 25 2020
  15. 68-51 (W) - Northwood vs. HolstonRESULTWin

    Played on 2/21/2020 7:00 PM

    2/21 @ 7pQ1Q2Q3Q4Final
    Holston----51
    Northwood----68

    The Northwood varsity basketball team won Friday's neutral tournament game against Holston (Damascus, VA) by a score of 68-51. Box Score

    Posted Fri, Feb 21 2020
  16. 66-59 (W) - Northwood vs. Patrick HenryRESULTWin

    Played on 2/18/2020 6:00 PM

    2/18 @ 6pQ1Q2Q3Q4Final
    Patrick Henry----59
    Northwood----66

    The Northwood varsity basketball team won Tuesday's home conference game against Patrick Henry (Glade Spring, VA) by a score of 66-59. Box Score

    Posted Tue, Feb 18 2020
  17. 62-60 (W) - Northwood vs. HolstonRESULTWin

    Played on 2/15/2020 2:00 PM

    2/15 @ 2pQ1Q2Q3Q4Final
    Holston2211101760
    Northwood1222121662

    The Northwood varsity basketball team won Saturday's neutral conference game against Holston (Damascus, VA) by a score of 62-60. Box Score

    Posted Sat, Feb 15 2020
  18. 74-41 (W) - Northwood @ HolstonRESULTWin

    Played on 2/13/2020 8:00 PM

    2/13 @ 8pQ1Q2Q3Q4Final
    Northwood242124574
    Holston89141041

    The Northwood varsity basketball team won Thursday's away conference game against Holston (Damascus, VA) by a score of 74-41. Box Score

    Posted Thu, Feb 13 2020
  19. 73-67 (W) - Northwood vs. GalaxRESULTWin

    Played on 2/11/2020 7:15 PM

    2/11 @ 7:15pQ1Q2Q3Q4Final
    Galax1414142567
    Northwood2316112373

    The Northwood varsity basketball team won Tuesday's home non-conference game against Galax (VA) by a score of 73-67. Box Score

    Posted Tue, Feb 11 2020
  20. 78-62 (W) - Northwood vs. ChilhowieRESULTWin

    Played on 2/10/2020

    2/10Q1Q2Q3Q4Final
    Northwood----78
    Chilhowie----62

    The Northwood varsity basketball team won Monday's neutral conference game against rival school Chilhowie (VA) by a score of 78-62. Box Score Rivalry Details

    Posted Mon, Feb 10 2020