Dolphins mascot photo.

Palisades Cross Country Home

Mascot
Dolphins
Team
Varsity 2020
Colors
Royal Blue, Columbia, White
Coach
N/A
Address
15777 Bowdoin St, Pacific Palisades, CA 90272

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RosterSchedule
  1. Updates From April
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. Dolphins Cross Country 2020

    The 2020 Palisades cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 3 2020
  13. December 2019
  14. Pro Photos: CIF State Cross Country Championships (Boys D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D1 Race)' containing 221 images. View Pro Photos

    Posted Thu, Dec 26 2019
  15. March 2019
  16. Dolphins Cross Country 2019

    The 2019 Palisades cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2018 info?

    Posted Tue, Mar 5 2019
  17. December 2018
  18. Pro Photos: CIF State Cross Country Championships (Boys D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D1 Race)' containing 158 images. View Pro Photos

    Posted Mon, Dec 3 2018
  19. March 2018
  20. Dolphins Cross Country 2018

    The 2018 Palisades cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2017 info?

    Posted Thu, Mar 8 2018
  21. December 2017
  22. Pro Photos: CIF State Cross Country Championships (Boys D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D1 Race)' containing 181 images. View Pro Photos

    Posted Sat, Dec 16 2017
  23. March 2017
  24. Dolphins Cross Country 2017

    The 2017 Palisades cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2016 info?

    Posted Tue, Mar 7 2017
  25. March 2016
  26. Dolphins Cross Country 2016

    The 2016 Palisades cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 8 2016