The Dots mascot photo.

Poca Golf Home

Mascot
The Dots
Team
Varsity 2020
Colors
Red, Gray, White
Coach
Doug Smith
Address
1 Dot Way, Poca, WV 25159

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RosterSchedule
  1. Updates From May
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April
  4. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  5. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  6. March
  7. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  8. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  9. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  10. The Dots Golf 2020

    The 2020 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 3 2020
  11. March 2019
  12. The Dots Golf 2019

    The 2019 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2018 info?

    Posted Tue, Mar 5 2019
  13. March 2018
  14. The Dots Golf 2018

    The 2018 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Thu, Mar 8 2018
  15. March 2017
  16. The Dots Golf 2017

    The 2017 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 7 2017
  17. March 2016
  18. The Dots Golf 2016

    The 2016 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 8 2016
  19. March 2015
  20. The Dots Golf 2015

    The 2015 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 17 2015
  21. May 2014
  22. The Dots Golf 2014

    The 2014 Poca golf season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years match schedules, rosters and more use the left navigation. Best of luck this fall!

    Looking for 2013 info?

    Posted Tue, May 6 2014