Pompton Lakes Wrestling Home

Mascot
Cardinals
Team
Varsity 2020-21
Colors
Cardinal, White
Coach
N/A
Address
44 Lakeside Ave, Pompton Lakes, NJ 07442

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RosterSchedule
  1. Updates From July
  2. Cardinals Wrestling 2020-21

    The 2020-21 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2019-20 info?

    Posted Fri, Jul 10 2020
  3. May
  4. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  5. April
  6. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  7. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  8. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  9. March
  10. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  11. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  12. July 2019
  13. Cardinals Wrestling 2019-20

    The 2019-20 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2018-19 info?

    Posted Tue, Jul 9 2019
  14. July 2018
  15. Cardinals Wrestling 2018-19

    The 2018-19 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2017-18 info?

    Posted Tue, Jul 3 2018
  16. July 2017
  17. Cardinals Wrestling 2017-18

    The 2017-18 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2016-17 info?

    Posted Thu, Jul 6 2017
  18. July 2016
  19. Cardinals Wrestling 2016-17

    The 2016-17 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2015-16 info?

    Posted Tue, Jul 5 2016
  20. July 2015
  21. Cardinals Wrestling 2015-16

    The 2015-16 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2014-15 info?

    Posted Thu, Jul 9 2015
  22. February 2015
  23. VIDEO: Pompton Lakes tops CG for sectional title

    Web Article

    JerseySportsNow Read Full Article

    Posted Sat, Feb 14 2015
  24. September 2014
  25. Cardinals Wrestling 2014-15

    The 2014-15 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2013-14 info?

    Posted Thu, Sep 4 2014
  26. August 2013
  27. Cardinals Wrestling 2013-14

    The 2013-14 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2012-13 info?

    Posted Tue, Aug 20 2013
  28. October 2012
  29. Cardinals Wrestling 2012-13

    The 2012-13 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Looking for 2011-12 info?

    Posted Mon, Oct 15 2012
  30. August 2011
  31. Cardinals Wrestling 2011-12

    The 2011-12 Pompton Lakes wrestling season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this winter!

    Posted Tue, Aug 16 2011