Knights mascot photo.

Rockford Auburn Lacrosse Home

Mascot
Knights
Team
Varsity 2021
Colors
Red, Black
Coach
N/A
Address
5110 Auburn St, Rockford, IL 61101
Overall
0-0
Conference
0-0

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  1. Updates From This Month
  2. 2021 Lacrosse Season

    Welcome to the Rockford Auburn lacrosse team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, game schedules, rosters and more. Good luck this spring!

    Posted Thu, Sep 3 2020
  3. May
  4. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  5. April
  6. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  7. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  8. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  9. March
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. August 2019
  12. 2020 Lacrosse Season

    Welcome to the Rockford Auburn lacrosse team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, game schedules, rosters and more. Good luck this spring!

    Posted Fri, Aug 30 2019
  13. September 2018
  14. 2019 Lacrosse Season

    Welcome to the Rockford Auburn lacrosse team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, game schedules, rosters and more. Good luck this spring!

    Posted Tue, Sep 4 2018