Cavaliers mascot photo.

Serra Cross Country Home

Mascot
Cavaliers
Team
Varsity 2020
Colors
Royal Blue, Scarlet
Coach
Chris Calvin
Address
14830 S Van Ness Ave, Gardena, CA 90249

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RosterSchedule
  1. Updates From April
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. Cavaliers Cross Country 2020

    The 2020 Serra cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 3 2020
  13. March 2019
  14. Cavaliers Cross Country 2019

    The 2019 Serra cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 5 2019
  15. March 2018
  16. Cavaliers Cross Country 2018

    The 2018 Serra cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Thu, Mar 8 2018
  17. March 2017
  18. Cavaliers Cross Country 2017

    The 2017 Serra cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 7 2017
  19. March 2016
  20. Cavaliers Cross Country 2016

    The 2016 Serra cross country season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years meet schedules, rosters and more use the left navigation. Best of luck this fall!

    Posted Tue, Mar 8 2016
  21. December 2014
  22. Pro Photos: CIF State Cross Country Championships (D4 Boys Race)

    Pro Photos Uploaded

    Professional photographer Chuck Utash has uploaded a new gallery 'CIF State Cross Country Championships (D4 Boys Race)' containing 39 images. View Pro Photos

    Posted Thu, Dec 4 2014