Rebels mascot photo.

South Cross Country Home

Mascot
Rebels
Team
Varsity 2020
Colors
Blue, Gray
Coach
N/A
Address
1101 Planz Rd, Bakersfield, CA 93304

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RosterSchedule
  1. Updates From April 2020

  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020

  3. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020

  5. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020

  6. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020

  7. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020

  8. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  9. March 2020

  10. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020

  12. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020

  13. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020

  14. 2020 Cross Country Season

    Welcome to the South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 3 2020
  15. December 2019

  16. Pro Photos: CIF Central Section Cross Country Championships (Boys D3 Race)

    Pro Photos Uploaded

    • This MaxPreps.com professional photo is from the gallery CIF Central Section Cross Country Championships (Boys D3 Race) which features South high school athletes playing Cross Country. This photo was shot by Joe Bergman and published on Bergman.
    • This MaxPreps.com professional photo is from the gallery CIF Central Section Cross Country Championships (Boys D3 Race) which features South high school athletes playing Cross Country. This photo was shot by Joe Bergman and published on Bergman.
    • This MaxPreps.com professional photo is from the gallery CIF Central Section Cross Country Championships (Boys D3 Race) which features South high school athletes playing Cross Country. This photo was shot by Joe Bergman and published on Bergman.

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Boys D3 Race)' containing 301 images. View Pro Photos

    Posted Thu, Dec 19 2019
  17. March 2019

  18. 2019 Cross Country Season

    Welcome to the South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 5 2019
  20. November 2018

  21. Pro Photos: CIF Central Section Cross Country Championships (Boys D3 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Boys D3 Race)' containing 310 images. View Pro Photos

    Posted Fri, Nov 30 2018
  22. March 2018

  23. 2018 Cross Country Season

    Welcome to the South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Thu, Mar 8 2018
  24. December 2017

  25. Pro Photos: CIF State Cross Country Championships (Boys D3 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Boys D3 Race)' containing 180 images. View Pro Photos

    Posted Wed, Dec 20 2017

  26. Pro Photos: CIF Central Section Cross Country Championships (Boys D3 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Boys D3 Race)' containing 247 images. View Pro Photos

    Posted Tue, Dec 12 2017
  27. March 2017

  28. 2017 Cross Country Season

    Welcome to the South cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 7 2017