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Southern Wake Academy
Southern Wake Academy LionsVarsity Boys Soccer
Holly Springs, NC
147Followers
2023-24

Overall

1-16

Conference

1-11 (7th)

NAT Rank

7158

NC Rank

566
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Southern Wake Academy Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Southern Wake Academy Southern Wake Academy
5108 Old Powel rd
Holly Springs, NC 27540
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