Vipers mascot photo.

Verrado Swimming Home

Mascot
Vipers
Team
Varsity 2020
Colors
Black, Gold
Coach
N/A
Address
20050 W Indian School Rd, Buckeye, AZ 85396
  1. Updates From May
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April
  4. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  5. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  8. March
  9. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. 2020 Swimming Season

    Welcome to the Verrado swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2019 info?

    Posted Tue, Mar 3 2020
  13. November 2019
  14. Pro Photos: AIA D2 Swim Finals

    Pro Photos Uploaded

    Professional photographer David Levy has uploaded a new gallery 'AIA D2 Swim Finals' containing 196 images. View Pro Photos

    Posted Wed, Nov 27 2019
  15. Pro Photos: Meet of Champions

    Pro Photos Uploaded

    Professional photographer David Levy has uploaded a new gallery 'Meet of Champions' containing 160 images. View Pro Photos

    Posted Tue, Nov 26 2019
  16. Stats Updated

    Verrado's stats have been entered for the "2019 AIA D-II State Meet" on 11/7/2019. Box Score Stats by Player

    Posted Thu, Nov 7 2019
  17. 3rd of 67 - Verrado @ "2019 AIA D-II State Meet" PLACE3 / 67

    Played on 11/7/2019

    The Verrado varsity swimming team placed 3rd of 67 at their playoff meet: "2019 AIA D-II State Meet." Box Score

    Posted Thu, Nov 7 2019
  18. October 2019
  19. Stats Updated

    Verrado's stats have been entered for the "Horizon Qualifier (Green & Gold Invite)" Meet on 10/26/2019. Box Score Stats by Player

    Posted Sat, Oct 26 2019
  20. 1st of 12 - Verrado @ "Horizon Qualifier (Green & Gold Invite)" Meet PLACE1 / 12

    Played on 10/26/2019

    The Verrado varsity swimming team placed 1st of 12 at their non-conference meet: "Horizon Qualifier (Green & Gold Invite)." Box Score

    Posted Sat, Oct 26 2019
  21. Stats Updated

    Verrado's stats have been entered for the "AFUHS District Dive Meet" on 10/18/2019. Box Score Stats by Player

    Posted Fri, Oct 18 2019
  22. Verrado @ "AFUHS District Dive Meet" PLACEN/A

    Played on 10/18/2019

    The Verrado varsity swimming team has not entered their place at their conference meet: "AFUHS District Dive Meet." Box Score

    Posted Fri, Oct 18 2019