Patriots mascot photo.

West Carteret Cross Country Home

Mascot
Patriots
Team
Varsity 2020
Colors
Red, White, Blue
Coach
N/A
Address
4700 Country Club Rd, Morehead City, NC 28557

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RosterSchedule
  1. Updates From May 2020
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April 2020
  4. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020
  5. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  6. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  7. March 2020
  8. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  9. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  10. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  11. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  12. 2020 Cross Country Season

    Welcome to the West Carteret cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 3 2020
  13. November 2019
  14. Pro Photos: Coastal 3A Conference

    Pro Photos Uploaded

    Professional photographer Tina Brooks has uploaded a new gallery 'Coastal 3A Conference' containing 54 images. View Pro Photos

    Posted Sat, Nov 9 2019
  15. September 2019
  16. Pro Photos: West Carteret vs. Havelock

    Pro Photos Uploaded

    Professional photographer Carin Goodall-Gosnell has uploaded a new gallery 'West Carteret vs. Havelock' containing 65 images. View Pro Photos

    Posted Thu, Sep 26 2019
  17. March 2019
  18. 2019 Cross Country Season

    Welcome to the West Carteret cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 5 2019
  19. October 2018
  20. Pro Photos: NCSHAA 3-A Coastal Conference Cross Country Championships

    Pro Photos Uploaded

    Professional photographer Tina Brooks has uploaded a new gallery 'NCSHAA 3-A Coastal Conference Cross Country Championships' containing 111 images. View Pro Photos

    Posted Sun, Oct 21 2018
  21. March 2018
  22. 2018 Cross Country Season

    Welcome to the West Carteret cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Thu, Mar 8 2018
  23. October 2017
  24. Pro Photos: West Carteret, White Oak @ Havelock

    Pro Photos Uploaded

    Professional photographer Carin Goodall-Gosnell has uploaded a new gallery 'West Carteret, White Oak @ Havelock' containing 143 images. View Pro Photos

    Posted Tue, Oct 3 2017
  25. September 2017
  26. Pro Photos: Fort Macon meet, West Carteret, Havelock, Northside - Jacksonville

    Pro Photos Uploaded

    Professional photographer Carin Goodall-Gosnell has uploaded a new gallery 'Fort Macon meet, West Carteret, Havelock, Northside - Jacksonville' containing 37 images. View Pro Photos

    Posted Mon, Sep 25 2017
  27. March 2017
  28. 2017 Cross Country Season

    Welcome to the West Carteret cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 7 2017