Panthers Girls Basketball 20-21 Season Recap

  1. Panthers Girls Basketball 2020-21

    The 2020-21 Amanda Elzy girls basketball season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years game schedules, rosters and more use the above navigation. Best of luck this winter!

    Looking for 2019-20 info?

    Posted yesterday
  2. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

    Posted Mon, Apr 13 2020
  3. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session.

    Posted Wed, Apr 8 2020
  4. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise.

    Posted Fri, Apr 3 2020
  5. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community.

    Posted Wed, Apr 1 2020
  6. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training.

    Posted Mon, Mar 30 2020
  7. Just a thought...

    Note posted by MaxPreps Post

    Commit yourself to filling the air with positives, this effort may be more important than any play you ever make in a game. Great teams don't focus on winning championships, they focus on practicing and playing like champions. I've been with a lot you for quite some time...and I will echo what got to the point where I am today...and that is doing it right. Leaders do it the right way every matter how it feels; as long as it's right it'll get done. The question you should ask yourself today is ARE YOU A LEADER? Happy New Year! Im

    Posted Thu, Dec 29 2016
  8. Just a thought...

    Note posted by MaxPreps Post

    You can’t put a limit on anything. The more you dream, the farther you get.

    Posted Thu, Dec 8 2016
  9. Listen Up Lady Panthers!

    Note posted by MaxPreps Post

    Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price. Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work. Life is ten percent what happens to you and ninety percent how you respond to it. Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. The secret is to work less as individuals and more as a team. As a coach, I play not my five best, but my best five. On the road we're somebody else's guests - and we play in a way that they're not going to forget we visited them. At home we're the hosts, and I never liked the idea of being embarrassed in front of our friends.

    Posted Sat, Oct 17 2015
  10. TEAM

    Note posted by MaxPreps Post

    It is amazing how much you can accomplish when it doesn't matter who gets the credit. Coming together is a beginning. Keeping together is progress. Working together is success. I want to commend each of you for you commitment to TEAMWORK, it is because of this commitment that we are able to have the success that this TEAM is due. If a team is to reach its potential, each player must be willing to subordinate his personal goals to the good of the team. I don't want to coach players that want to be average or have average attitudes...I want to coach players who aspire to be the best at what they do and work tirelessly to get there...this group has that potential! WE WILL CONTINUE TO COMPETE IN PRACTICE, WE CONTINUE OUR COMMITMENT TO DEFENSE, WE CONTINUE OUR COMMITTMENT TO TEAMWORK...LET'S GET IT! GO PANTHERS!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Posted Wed, Jan 14 2015
  11. Guts!

    Note posted by MaxPreps Post

    Hey Lady Panthers! As always I'm working on ways we can get better. We take no days off, remember? I wan to share a few things with you. Guts are a combination of confidence, courage, conviction, strength of character, stick-to-itiveness, pugnaciousness, backbone, and intestinal fortitude. They are mandatory for anyone who wants to get to and stay at the top. A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. A winner never whines. If you're a champion, you have to have it in your heart. Winners have simply formed the habit of doing things losers don't like to do. Thanks for your time and effort. Amanda Elzy Lady Panthers...Abolish your fears and raise your commitment level to the point of no return, and I guarantee you that the champion within will burst forth to propel you toward victory.

    Posted Mon, Dec 17 2012
  12. Winners never quit and Quitters never win!

    Note posted by MaxPreps Post

    Hey Ladies this is just something to help you all get through the tough times! “You just can’t beat the person who won’t give up.” ~Babe Ruth~ Invictus Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds, and shall find, me unafraid. It matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul. William Ernest Henley

    Posted Thu, Dec 6 2012