Cougars Swimming 19-20 Season Recap

  1. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19.

    Posted Tue, May 12 2020
  2. Indiana plans sports to return July 1

    News - Published on 5/8/2020 4:30 PM

    IHSAA will resume school-sponsored summer activities provided there are no COVID adjustments from the governor.

    Posted Fri, May 8 2020
  3. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

    Posted Mon, Apr 13 2020
  4. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session.

    Posted Wed, Apr 8 2020
  5. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine.

    Posted Thu, Apr 2 2020
  6. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training.

    Posted Mon, Mar 30 2020
  7. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic.

    Posted Thu, Mar 26 2020
  8. Stats Updated

    North Putnam's stats have been entered for the Loss vs. Brownsburg on 12/18/2019.

    Posted Wed, Dec 18 2019
  9. 111-64 (L) - North Putnam vs. Brownsburg

    Played on 12/18/2019 6:00 PM

    The North Putnam varsity swimming team lost Wednesday's home non-conference meet against Brownsburg (IN) by a score of 111-64.

    Posted Wed, Dec 18 2019
  10. 2019-20 Swimming Season

    Welcome to the North Putnam swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the above navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!

    Looking for 2018-19 info?

    Posted Tue, Jul 9 2019