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    <title>Minnesota High School Girls Lacrosse News</title>
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      <title>High school lacrosse: Great Lakes region girls goals leaders</title>
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      <title>Ultimate core exercises to build strength during stay-at-home orders</title>
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      <pubDate>Mon, 13 Apr 2020 20:30:00 GMT</pubDate>
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      <title>High Intensity Interval Training (HIIT) workout using only a jump rope</title>
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      <pubDate>Thu, 09 Apr 2020 22:45:00 GMT</pubDate>
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      <title>Update: Minnesota cancels winter sports tournaments, making spring decision later Friday</title>
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      <pubDate>Fri, 13 Mar 2020 16:30:00 GMT</pubDate>
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      <title>Katie Sowers makes waves all the way to her second Super Bowl</title>
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      <title>'Play Like a Girl' podcast Episode 27: The inspiring life of Kendall Burton</title>
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      <pubDate>Thu, 07 Mar 2019 20:30:00 GMT</pubDate>
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      <title>'Play Like a Girl' podcast with Nikki B: Episode 25</title>
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      <title>'Play Like a Girl' podcast with Nikki B: Episode 24</title>
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      <title>'Play Like a Girl' podcast with Nikki B: Episode 23</title>
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      <pubDate>Wed, 06 Feb 2019 08:00:00 GMT</pubDate>
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      <title>'Play Like a Girl' podcasts with Nikki B: Episode 5</title>
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      <description><![CDATA[The former college athlete and winner of Golf Channel's 'Shotmakers,'catches up with sports blogger Jess Ceresino.]]></description>
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