Arkansas High School Girls Tennis

  • Katerina Kountouris workout No. 8: EMOM — Every Minute on the Minute

    EMOM workout with Katerina Kountoris

    by M. GaudyToday

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise.

  • High intensity workout with Katerina Kountouris No. 4

    HIIT workout with Katerina Kountouris

    by M. GaudyThis Week

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training.

  • Bodyweight home workout with Katerina Kountouris No. 3: EMOM workout

    EMOM workout with Katerina Kountouris

    by M. GaudyFri, Mar 27 2020

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout.

  • At Home Workout with Katerina Kountouris No. 1: Bodyweight only

    At Home Workout with Katerina Kountouris

    by S. ReportWed, Mar 25 2020

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic.

Arkansas High School Girls Tennis Teams