Maine High School Wrestling

  • Katerina Kountouris workout No. 8: EMOM — Every Minute on the Minute

    EMOM workout with Katerina Kountoris

    by M. GaudyToday

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise.

  • Katerina Kountouris workout No. 7: AMRAP — As Many Rounds As Possible

    AMRAP workout with Katerina Kountoris

    by M. GaudyYesterday

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine.

  • Bodyweight home workout with Katerina Kountouris No. 3: EMOM workout

    EMOM workout with Katerina Kountouris

    by M. GaudyFri, Mar 27 2020

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout.

Maine High School Wrestling Teams