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Ridgewood
Ridgewood Rams
Varsity Baseball
New Port Richey, FL
70Followers
24-25

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Ridgewood Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    4 articles

  2. 2013-14

    1 articles

  3. 2012-13

    5 articles

  4. 2011-12

    1 articles

  5. 2007-08

    2 articles

Ridgewood High School Ridgewood High School
7650 Orchid Lake Rd
New Port Richey, FL 34653-1399
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