10 at home workouts using a resistance arm band for athletes during coronavirus distancing

MaxPreps director and high school softball coach Steve Montoya breaks down 10 workouts you can do using a resistance arm band. *Disclaimer - Steve is not a certified trainer or is not endorsing a brand. These are workouts designed to help while our country practices social distancing because of the COVID-19 virus.

PLAY VIDEO
Slide 1 of 6
Slide 1 of 6
Slide 1 of 6