- Updates From July
2020-21 Girls Swimming Season
Welcome to the Cannon girls swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!
Posted Fri, Jul 10 2020- May
News - Published on 5/12/2020 3:00 PM
The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article
Posted Tue, May 12 2020- April
News - Published on 4/13/2020 1:30 PM
Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article
Posted Mon, Apr 13 2020
News - Published on 4/9/2020 3:45 PM
Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article
Posted Thu, Apr 9 2020News - Published on 4/8/2020 12:30 PM
The certified trainer gets us moving with a 15-minute, high-energy session. Read Article
Posted Wed, Apr 8 2020News - Published on 4/7/2020 1:00 PM
The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article
Posted Tue, Apr 7 2020News - Published on 4/3/2020 11:00 AM
Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article
Posted Fri, Apr 3 2020News - Published on 4/2/2020 12:00 PM
The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article
Posted Thu, Apr 2 2020
News - Published on 4/1/2020 3:00 PM
The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article
Posted Wed, Apr 1 2020- March
News - Published on 3/31/2020 3:30 PM
Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article
Posted Tue, Mar 31 2020News - Published on 3/30/2020 3:10 PM
Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article
Posted Mon, Mar 30 2020News - Published on 3/27/2020 12:15 PM
Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article
Posted Fri, Mar 27 2020News - Published on 3/25/2020 1:15 PM
Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article
Posted Wed, Mar 25 2020
- July 2019
2019-20 Girls Swimming Season
Welcome to the Cannon girls swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!
Looking for 2018-19 info?
Posted Tue, Jul 9 2019- July 2018
2018-19 Girls Swimming Season
Welcome to the Cannon girls swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!
Looking for 2017-18 info?
Posted Tue, Jul 3 2018- December 2017
Pro Photos Uploaded
Professional photographer Becca Rouse has uploaded a new gallery 'Concord, Cannon @ Charlotte Latin' containing 43 images. View Pro Photos
Posted Sat, Dec 16 2017
- July 2017
2017-18 Girls Swimming Season
Welcome to the Cannon girls swimming team wall. The most current information will appear at the top of the wall dating back to prior seasons.
Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this winter!
Posted Thu, Jul 6 2017
