Falcons mascot photo.

Central Valley Softball Home

Mascot
Falcons
Team
Varsity 2021
Colors
navy, white
Coach
Randy Rudd
Address
4066 La Mesa Ave, Shasta Lake, CA 96019
Overall
0-0
League
0-0

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  1. Updates From September 2020

  2. 2021 Softball Season

    Welcome to the Central Valley softball team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, game schedules, rosters and more. Good luck this spring!

    Looking for 2020 info?

    Posted Thu, Sep 3 2020
  3. May 2020

  4. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  6. April 2020

  7. Dear Coach

    Uploaded Fri, 4/17/2020 · 601 views

    More videos
    Posted Fri, Apr 17 2020

  8. Raegan Breedlove highlights

    Uploaded Tue, 4/14/2020 · 295 views

    More videos
    Posted Tue, Apr 14 2020

  9. Pitcher misses opportunity to honor coach

    News - Published on 4/14/2020 9:56 AM

    Hurler lost senior season, but will honor Randy Rudd while playing for the Ducks. Read Article

    Posted Tue, Apr 14 2020

  10. Spring Spotlight: Top softball sluggers

    News - Published on 4/13/2020 4:15 PM

    Nation's top 50 softball home run hitters before spring season canceled. Read Article

    Posted Mon, Apr 13 2020

  11. Katerina Kountouris: Core workout

    News - Published on 4/13/2020 1:30 PM

    Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Read Article

    Posted Mon, Apr 13 2020

  13. 5 fence workouts using resistance bands

    News - Published on 4/4/2020 12:45 PM

    Access to a fence and an arm band is all that's needed to execute these five workouts. Read Article

    Posted Sat, Apr 4 2020

  14. Spring sports in California canceled

    News - Published on 4/3/2020 2:00 PM

    Without school in session because of coronavirus pandemic, CIF is forced to forgo 2020 spring sports season. Read Article

    Posted Fri, Apr 3 2020

  15. Hopes for spring sports diminishing

    News - Published on 4/2/2020 3:30 PM

    Indiana becomes latest state to cancel spring season while Nevada provides glimmer of hope. Read Article

    Posted Thu, Apr 2 2020

  16. Top 10 plays of the decade

    News - Published on 4/2/2020 9:30 AM

    'The Shot' tops our look back at the best of the past 10 years. Read Article

    Posted Thu, Apr 2 2020
  17. March 2020

  18. 10 workouts using a resistance arm band

    News - Published on 3/28/2020 2:00 PM

    Add resistance to your at home workouts by using an arm band. Read Article

    Posted Sat, Mar 28 2020

  20. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020

  21. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020

  22. 2020 softball players off to a hot start

    News - Published on 3/20/2020 1:30 PM

    These seniors were off to big beginnings before play was halted. Read Article

    Posted Fri, Mar 20 2020

  23. CIF waits on fate of spring sports

    News - Published on 3/17/2020 5:00 PM

    Ten section commissioners to meet again April 3 to reassess status of resuming season. Read Article

    Posted Tue, Mar 17 2020

  24. Stats Updated

    Central Valley's stats have been entered for the tie vs. Orland on 3/13/2020. Box Score Stats by Game Stats by Player

    Posted Sat, Mar 14 2020