Cougars mascot photo.

McFarland Girls Cross Country Home

Mascot
Cougars
Team
Varsity 2020
Colors
Red, White, Black
Coach
Thomas Valles
Address
259 Sherwood Ave, McFarland, CA 93250

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RosterSchedule
  1. Updates From April
  2. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  3. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  4. March
  5. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  6. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  7. 2020 Girls Cross Country Season

    Welcome to the McFarland girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 3 2020
  8. December 2019
  9. Pro Photos: CIF Central Section Cross Country Championships (Girls D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Girls D1 Race)' containing 168 images. View Pro Photos

    Posted Fri, Dec 20 2019
  10. October 2019
  11. Dede Salcedo One of McFarland's XC Inspirations

    Web Article

    Read Full Article

    Posted Mon, Oct 21 2019
  12. Dede Salcedo Quickly Becoming One of The Top Warriors

    Web Article

    Read Full Article

    Posted Mon, Oct 21 2019
  13. McFarland Great, Dede Salcedo Quickly Becoming Top Warrior

    Web Article

    Read Full Article

    Posted Mon, Oct 21 2019
  14. March 2019
  15. 2019 Girls Cross Country Season

    Welcome to the McFarland girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 5 2019
  16. November 2018
  17. Pro Photos: CIF Central Section Cross Country Championships (Girls D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Girls D1 Race)' containing 149 images. View Pro Photos

    Posted Fri, Nov 30 2018
  18. March 2018
  19. 2018 Girls Cross Country Season

    Welcome to the McFarland girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Thu, Mar 8 2018
  20. December 2017
  21. Pro Photos: CIF State Cross Country Championships (Girls D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (Girls D1 Race)' containing 327 images. View Pro Photos

    Posted Sat, Dec 16 2017
  22. Pro Photos: CIF Central Section Cross Country Championships (Girls D1 Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF Central Section Cross Country Championships (Girls D1 Race)' containing 155 images. View Pro Photos

    Posted Mon, Dec 11 2017
  23. March 2017
  24. 2017 Girls Cross Country Season

    Welcome to the McFarland girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Looking for 2016 info?

    Posted Tue, Mar 7 2017
  25. November 2016
  26. Pro Photos: CIF State Cross Country Championships (D2 Girls Race)

    Pro Photos Uploaded

    Professional photographer Joe Bergman has uploaded a new gallery 'CIF State Cross Country Championships (D2 Girls Race)' containing 269 images. View Pro Photos

    Posted Mon, Nov 28 2016
  27. March 2016
  28. 2016 Girls Cross Country Season

    Welcome to the McFarland girls cross country team wall. The most current information will appear at the top of the wall dating back to prior seasons. Utilize the left navigation to find past seasons, meet schedules, rosters and more. Good luck this fall!

    Posted Tue, Mar 8 2016