Knights mascot photo.

Ontario Christian Girls Soccer Home

Mascot
Knights
Team
Varsity 2019-20
Colors
Green, Gold
Coach
Dave Belden
Address
931 W Philadelphia St, Ontario, CA 91762
Overall
19-9
League
11-3
National Rank
702
State (CA) Rank
286
  1. Updates From Last Month
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April
  4. At-home workout you can do outdoors

    News - Published on 4/14/2020 1:30 PM

    Certified trainer works to keep us in shape with fresh-air workout. Read Article

    Posted Tue, Apr 14 2020
  5. Katerina Kountouris: HIIT workout No. 3

    News - Published on 4/9/2020 3:45 PM

    Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Read Article

    Posted Thu, Apr 9 2020
  6. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  7. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  8. AMRAP workout with Katerina Kountoris

    News - Published on 4/2/2020 12:00 PM

    The certified trainer puts us through the paces with a quick, but effective four-exercise routine. Read Article

    Posted Thu, Apr 2 2020
  9. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  10. March
  11. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  12. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  13. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  14. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  15. 2019-20 girls soccer state champions

    News - Published on 3/20/2020 12:54 PM

    Comprehensive look at high school girls soccer champions from across the country. Read Article

    Posted Fri, Mar 20 2020
  16. Ontario Christian Rankings Update

    Team rankings updated on: 3/20/2020 7:18 AM

    Ontario Christian's girls soccer rankings have been updated. Ontario Christian's national rank has moved -57 and their state rank has moved -29. View Rankings

    Posted Fri, Mar 20 2020
  17. 4-0 (L) - Ontario Christian @ GabrielinoRESULTLoss

    Played on 3/7/2020 4:00 PM

    3/7 @ 4p12Final
    OCHS--0
    Gabrielino--4

    The Ontario Christian varsity soccer team lost Saturday's away playoff game against Gabrielino (San Gabriel, CA) by a score of 4-0.This game was part of the CIF Southern California Regional 2020 Girls' Soccer Championships - Division V tournament. Box Score Tournament Bracket

    Posted Sat, Mar 7 2020
  18. 2-1 (W) - Ontario Christian vs. Linfield ChristianRESULTWin

    Played on 3/5/2020 4:00 PM

    3/5 @ 4p12OT1Final
    LCHS0101
    OCHS0112

    The Ontario Christian varsity soccer team won Thursday's home playoff game against Linfield Christian (Temecula, CA) in overtime by a score of 2-1.This game was part of the CIF Southern California Regional 2020 Girls' Soccer Championships - Division V tournament. Box Score Tournament Bracket

    Posted Thu, Mar 5 2020
  19. 5-1 (W) - Ontario Christian vs. Foothills ChristianRESULTWin

    Played on 3/3/2020 4:00 PM

    3/3 @ 4p12Final
    FCHS101
    OCHS415

    The Ontario Christian varsity soccer team won Tuesday's home playoff game against Foothills Christian (El Cajon, CA) by a score of 5-1.This game was part of the CIF Southern California Regional 2020 Girls' Soccer Championships - Division V tournament. Box Score Tournament Bracket

    Posted Tue, Mar 3 2020
  20. February
  21. 1-0 (L) - Ontario Christian vs. GabrielinoRESULTLoss

    Played on 2/29/2020 5:00 PM

    2/29 @ 5p12Final
    OCHS000
    Gabrielino101

    The Ontario Christian varsity soccer team lost Saturday's neutral playoff game against Gabrielino (San Gabriel, CA) by a score of 1-0.This game was part of the CIF Southern Section 2020 Girls' Soccer Championships - Division 6 tournament. Box Score Tournament Bracket

    Posted Sat, Feb 29 2020