Panthers mascot photo.

Panama Basketball Home

Mascot
Panthers
Team
Varsity 2019-20
Colors
Blue, White
Coach
Ed Nelson
Address
41 North St, Panama, NY 14767
Overall
16-5
League
10-4
National Rank
10265
State (NY) Rank
498
  1. Updates From Last Month
  2. 23 home workouts with Katerina Kountouris

    News - Published on 5/12/2020 3:00 PM

    The certified trainer helps the high school sports community fit and upbeat during COVID-19. Read Article

    Posted Tue, May 12 2020
  3. April
  4. HIIT workout with Katerina Kountouris

    News - Published on 4/7/2020 1:00 PM

    The certified trainer begins a new week with a HIIT (High-Intensity Interval Training) wokrout. Read Article

    Posted Tue, Apr 7 2020
  5. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  6. Top 10 plays of the decade

    News - Published on 4/2/2020 9:30 AM

    'The Shot' tops our look back at the best of the past 10 years. Read Article

    Posted Thu, Apr 2 2020
  7. NY's top all-time player: boys bkb

    News - Published on 4/2/2020 9:30 AM

    You vote, you decide...who is the Empire State's top high school boys basketball player of all-time? Read Article

    Posted Thu, Apr 2 2020
  8. Towel workout with Katerina Kountouris

    News - Published on 4/1/2020 3:00 PM

    The certified trainer utilizes a towel in another home workout to benefit the high school sports community. Read Article

    Posted Wed, Apr 1 2020
  9. March
  10. Chair workout with Katerina Kountouris

    News - Published on 3/31/2020 3:30 PM

    Certified trainer uses a chair to give the high school sports community another 20-minute training session. Read Article

    Posted Tue, Mar 31 2020
  11. HIIT workout with Katerina Kountouris

    News - Published on 3/30/2020 3:10 PM

    Watch the certified physical trainer and professional host lead student-athletes in high intensity interval training. Read Article

    Posted Mon, Mar 30 2020
  12. Tabata workout with Katerina Kountouris

    News - Published on 3/26/2020 1:00 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Thu, Mar 26 2020
  13. At Home Workout with Katerina Kountouris

    News - Published on 3/25/2020 1:15 PM

    Watch the certified physical trainer and professional host lead student-athletes who are relegated to home due to the coronavirus pandemic. Read Article

    Posted Wed, Mar 25 2020
  14. Final boys basketball rebound leaders

    News - Published on 3/21/2020 8:00 PM

    See where the best rebounders in the nation played and how many they pulled down. Read Article

    Posted Sat, Mar 21 2020
  15. Final boys basketball scoring leaders

    News - Published on 3/21/2020 6:00 PM

    See where the nation's top 50 scorers hail and how many points they scored. Read Article

    Posted Sat, Mar 21 2020
  16. Top 10 high school sports movies to watch

    News - Published on 3/20/2020 5:15 PM

    From 'Remember the Titans' to 'Wildcats,' here are some flicks while we wait for high school sports to return. Read Article

    Posted Fri, Mar 20 2020
  17. Panama Rankings Update

    Team rankings updated on: 3/20/2020 11:20 AM

    Panama's basketball rankings have been updated. Panama's national rank has moved +5 and their state rank has moved +2. View Rankings

    Posted Fri, Mar 20 2020
  18. NYSPHSAA, NYCL postpone winter sports

    News - Published on 3/12/2020 11:20 PM

    Ice hockey, bowling and boys and girls basketball without championship events indefinitely. Read Article

    Posted Thu, Mar 12 2020
  19. National boys basketball rebound leaders

    News - Published on 3/11/2020 5:26 PM

    See who is the best in the country at rebounding. Read Article

    Posted Wed, Mar 11 2020
  20. National basketball scoring leaders

    News - Published on 3/11/2020 4:40 PM

    See who scores the most in the country. Read Article

    Posted Wed, Mar 11 2020