South Baseball Home

Mascot
Colonials
Team
Varsity 2021
Colors
Scarlet, Black
Coach
N/A
Address
170 Apricot St, Worcester, MA 01603
Overall
0-0
League
0-0

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RosterSchedule
  1. Updates From September 2020
  2. Colonials Baseball 2021

    The 2021 South baseball season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years game schedules, rosters and more use the left navigation. Best of luck this spring!

    Posted Thu, Sep 3 2020
  3. April 2020
  4. 15-minute AMRAP with Katerina Kountouris

    News - Published on 4/8/2020 12:30 PM

    The certified trainer gets us moving with a 15-minute, high-energy session. Read Article

    Posted Wed, Apr 8 2020
  5. 5 fence workouts using resistance bands

    News - Published on 4/4/2020 12:45 PM

    Access to a fence and an arm band is all that's needed to execute these five workouts. Read Article

    Posted Sat, Apr 4 2020
  6. EMOM workout with Katerina Kountoris

    News - Published on 4/3/2020 11:00 AM

    Certified trainer works to keep us fit with eighth video in a series designed for in-home exercise. Read Article

    Posted Fri, Apr 3 2020
  7. Hopes for spring sports diminishing

    News - Published on 4/2/2020 3:30 PM

    Indiana becomes latest state to cancel spring season while Nevada provides glimmer of hope. Read Article

    Posted Thu, Apr 2 2020
  8. March 2020
  9. 10 workouts using a resistance arm band

    News - Published on 3/28/2020 2:00 PM

    Add resistance to your at home workouts by using an arm band. Read Article

    Posted Sat, Mar 28 2020
  10. EMOM workout with Katerina Kountouris

    News - Published on 3/27/2020 12:15 PM

    Watch the certified physical trainer and professional host lead student-athletes in an Every Minute on the Minute workout. Read Article

    Posted Fri, Mar 27 2020
  11. August 2019
  12. Colonials Baseball 2020

    The 2020 South baseball season is kicking off. You can view the latest information in the updates feed below. The further down you scroll the older the updates. If you're looking for prior years game schedules, rosters and more use the left navigation. Best of luck this spring!

    Looking for 2018 info?

    Posted Fri, Aug 30 2019