High School Sports News

Pennsylvania pauses high school sports following governor's surprise announcement PIAA asks to meet with Gov. Tom Wolf, state agencies during two-week hiatus. Aug 07, 2020
High Intensity Interval Training (HIIT) workout using only a jump rope Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Apr 09, 2020
15-minute AMRAP workout to do from home during shelter-in-place The certified trainer gets us moving with a 15-minute, high-energy session. Apr 08, 2020

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