Med Ball Madness
By Claude Parcon
Sep 15, 2009, 12:00am
“Med Ball Madness” is your training show where the focus is on flexibility and core.
Grab your med ball and let's train at home in your living room. Basketball sesaon is right around the corner and its time to build up your strength.
"Med Ball Madness" is your Training Center show where the focus is on power, strength, flexibility and core.
Follow The Bod's training routine and post all comments here.
You have to try it!
