San Francisco 49ers assistant Katie Sowers: 'Don't try to be the first'

By Mitch Stephens Mar 13, 2019, 12:00am

The NFL's second-ever female coach says to look at the big picture.

Katie Sowers didn't get to the NFL by accident.

The San Francisco 49ers assistant offensive coach was the second female ever hired to coach in America's most popular sport because of an unyielding work ethic, knowledge of sport and ability to teach the game and dream.

She's certainly competitive too, but not so much against other people. Especially women. She's just trying to be the best she can be while chasing her own dreams. It's definitely paid off. 

"I think we need to chase away of this idea of being the first," she told Nikki B. in this 'Play Like a Girl' podcast. "Just aim to do what you love."





The daughter of a college basketball coach and twin of a Division I college basketball player, Sowers' journey began as a standout multi-sport athlete both in high school and college.

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At the end of her college career, she pursued her first love to play football, and earned the starting quarterback spot with the Kansas City Titans of the Women's Football Alliance. She also played on the USA Women's National Team.

During that time, coaching flashed on her radar, and when Becky Hammon earned a spot on the NBA's San Antonio Spurs' coaching staff, Sowers wrote a simple but clear message on her Instagram page:
"NFL, I'm coming for you."

And now she and the 49ers are all on board.
Photo courtesy of San Francisco 49ers