Name: 2020 Louisville signee JJ Traynor highlights
Uploaded: 2020-03-25T09:50:00.000Z
Duration: 1 min 1 s
Description: Senior highlights of Bardstown's (KY) 4-star JJ Traynor.

Senior highlights of Bardstown's (KY) 4-star JJ Traynor.

Jayden (JJ) Traynor

Bardstown

2020 Louisville signee JJ Traynor highlights

Every Minute on the Minute (EMOM) 15-minute workout. Home workout series with certified physical trainer and professional host. Katerina Kountouris leads student-athletes through multiple workouts.

15-minute EMOM home workout

AMRAP (As Many Rounds As Possible) Workout. Home workout series with certified physical trainer and professional host. Katerina Kountouris leads student-athletes through multiple workouts.

AMRAP Workout from Home

'The Shot' tops our look back at the best of the past 10 years. There were plenty other plays and moments that gave 'The Shot' a run for its money, however. Who can forget Matthew Boling's sprint to fame in Texas, or the exploits of future stars like Zion Williamson and Lamar Jackson?

Top 10 most memorable high school sports plays of the decade

This workout utilizes bodyweight and using only a towel. Sixth of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

Home Workout - Using only a towel

This workout uses only a chair. Fifth of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

Total Body At Home Workout - Using nothing but a chair

This workout is a HIIT (High Intensity Interval Training) with bodyweight only. Fourth of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

20 Minute HIIT Workout at Home

20 Minute HIIT Workout

MaxPreps director and high school softball coach Steve Montoya breaks down 10 workouts you can do using a resistance arm band. 
*Disclaimer - Steve is not a certified trainer or is not endorsing a brand. These are workouts designed to help while our country practices social distancing because of the COVID-19 virus.

10 at home workouts using a resistance arm band for athletes during coronavirus distancing

This workout focuses on EMOM (Every Minute on the Minute) timing with bodyweight only. Third of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

EMOM At Home Bodyweight Workout

Second of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more. This workout focuses on tabata timing with bodyweight only.

Tabata Home Workout

Highlights of Washington's Bryce Thompson in the 2019 Oklahoma 6A state championship win over Putnam City North.

5-star Kansas signee Bryce Thompson highlights

Highlights of LaMelo Ball's 92-point game in a 146-123 win over Los Osos during his sophomore season.

LaMelo Ball's 92-point game

Highlights of Oak Hill Academy's (VA) 5-star guard Cam Thomas.

5-star LSU signee Cam Thomas highlights

The 10 best high school basketball buzzer beaters in the country of the year. To submit a top play, DM us via Twitter @MaxPreps or IG @MaxPreps.

Top 10 Buzzer Beaters of the Year

The 10 best high school basketball dunks in the country of the year. To submit a top play, DM us via Twitter @MaxPreps or IG @MaxPreps.

Top 10 Dunks of the Year

The 10 best high school basketball plays in the country of the year. To submit a top play, DM us via Twitter @MaxPreps or IG @MaxPreps.

Top 10 Basketball Plays of the Year

After his team's season ended due to the coronavirus pandemic, Hinsdale South senior Bill Durkin reflects on a landmark 30-3 season but the disappointing finish at midcourt.

2020 Louisville signee JJ Traynor highlights

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2020 Louisville signee JJ Traynor highlights

15-minute EMOM home workout

AMRAP Workout from Home

Top 10 most memorable high school sports plays of the decade

Home Workout - Using only a towel

Total Body At Home Workout - Using nothing but a chair

20 Minute HIIT Workout at Home

20 Minute HIIT Workout

10 at home workouts using a resistance arm band for athletes during coronavirus distancing

EMOM At Home Bodyweight Workout

Tabata Home Workout

5-star Kansas signee Bryce Thompson highlights

LaMelo Ball's 92-point game

5-star LSU signee Cam Thomas highlights

Top 10 Buzzer Beaters of the Year

Top 10 Dunks of the Year

Top 10 Basketball Plays of the Year

Bill Durkin sits midcourt as the season ends early

David Early highlights

VonCameron Davis highlights